What do you do when life happens? Do you just sit and whine “Why me?” or drown your sorrows in bottles of alcohol? Most people get trapped except a limited few who stand tall in the face of adversities and rather take them as challenges to strengthen their mental muscles.Do you want to join the league of mentally tough people? Are you willing to use life challenges as mental gym to toughen your mental muscles? Do you want to see yourself evolving by crossing all the hurdles and achieving success in your finance, relationships, and personal life? If answer to all the questions above is yes, then you are at the right place. You are about to access the keys to developing your tenacity, developing a "never give up" attitude, and attracting more and more opportunities your way. Mastering Mental Toughness will hold your hand and lead you to the land of immense possibilities by strengthening your mental and emotional stamina, changing your belief system, and by equipping you with all the mental training tools necessary to build grit, stay committed, and reach your goals. Here is what Mastering Mental Toughness offers to you:You’ll learn why mental toughness is not limited merely to sports, rather applies everywhere be it workplace, business, education or relationship Why mental toughness is not the birthright of limited few and how anyone can develop mental toughness - a learnable skill How Amy Morin faced frequent deaths and traumas in her life, and what she did to become a leading mental strength coach How Roger Federar won his Wimbledon Grand Slam in 2017 after years of losing from his arch rival, by controlling his inner demons and developing mental toughness Learn the 4 "C"s of Mental toughness How to develop a strong belief in your abilities - and what formula Muhammad Ali, the boxing legend, used to improve his chances of success aga 1. Language: English. Narrator: Pete Ferrand. Audio sample: http://samples.audible.de/bk/acx0/148070/bk_acx0_148070_sample.mp3. Digital audiobook in aax.
It’s true—you CAN do simple everyday math in your head, without a calculator! Improve your mental math skills in one week with just ten minutes of practice a day. Join The Math Dude, Jason Marshall, as he leads you through the tricky journey of mastering addition, subtraction, multiplication, division, AND percentages in your head. Whether you’re calculating the tip on a $76.85 meal or you’re frantically doing mental math in a business meeting—Math Dude has got you covered. 1. Language: English. Narrator: Jason Marshall. Audio sample: http://samples.audible.de/bk/aren/001260/bk_aren_001260_sample.mp3. Digital audiobook in aax.
How is your mental health at present?Is it all it could be, or could you be happier?Could you handle it if you suddenly faced a mental health crisis?Our mental health can be incredibly fragile and easily come off the rails at any moment. Almost any significant change can affect it, and with busy lives and careers there is more scope for things to go wrong than ever before. So is your mind fit to face the challenge.Inside of this audiobook, Mental Health: Mastering Mindset to Improve Happiness and Handle Any Mental Health Crises, you will find new ways to help you cope with mental health issues that crop up, with chapters that look at:Mental health basicsAre you resilient?Take good care of yourselfHealthy relationshipsRisk factorsWhen do you need to see a professional?The importance of looking after our mental health cannot be overstated, and it is incumbent on each of us to ensure that we do all we can to keep our minds fit and active. Mental Health is an audiobook that takes a pragmatic approach to helping you achieve this. Download a copy today and see how it can help you! 1. Language: English. Narrator: Jesse Gross. Audio sample: http://samples.audible.de/bk/acx0/159641/bk_acx0_159641_sample.mp3. Digital audiobook in aax.
From the best-selling author of Zen Golf: Mastering the Mental Game and the tennis champion and world record holder of the Golden Set comes the most innovative and powerful book since The Inner Game of Tennis. Combining deep Eastern wisdom and practical tennis expertise, Zen Tennis will help you get out of your own way and into the zone. 1. Language: English. Narrator: Dr. Joseph Parent, Bill Scanlon. Audio sample: http://samples.audible.de/bk/adbl/027620/bk_adbl_027620_sample.mp3. Digital audiobook in aax.
Do you want to optimize your tennis game? Do you want to master the game of tennis? Do you want to learn the strategies that the best players in the world know? Do you want to conquer the mental side of the game? When you listen to Tennis: Guide to Mastering Your Game, your tennis game will improve steadily each day! You will discover everything you need to know about getting better at tennis. 1. Language: English. Narrator: Martin James. Audio sample: http://samples.audible.de/bk/acx0/074763/bk_acx0_074763_sample.mp3. Digital audiobook in aax.
Zen Golf Deck is a collection of brief lessons and exercises drawn from Zen Golf: Mastering the Mental Game. Applied in actual on-course sessions with golfers, including many PGA TOUR and LPGA players, they will introduce you to a unique perspective that brings together techniques of modern psychology and ancient wisdom traditions. Each lesson in the Zen Golf Deck will give you ways to make your mind an ally instead of an enemy, helping to reduce frustration, increase consistency, and lower your scores. 1. Language: English. Narrator: Dr. Joseph Parent. Audio sample: http://samples.audible.de/bk/adbl/022541/bk_adbl_022541_sample.mp3. Digital audiobook in aax.
Imagine how rich life would be if you felt mentally clear, emotionally balanced, and spiritually inspired every day. How much good could you do if your body always felt strong? Where would you travel or who would you help if you had plenty of money? How grounded would you be if you had a conflict-free partner relationship that nourished you? Carol Tuttle, best-selling author of Remembering Wholeness, has found that a truly affluent life is rich in six areas: spiritual, mental, emotional, physical, financial, and in relationships. In her newest book, Mastering Affluence, she guides listeners through six simple lessons (one for each area) to clear away longstanding patterns of struggle and replace them with ease and joy. Mastering Affluence doesn't just help its listeners feel optimistic about having a better life. It guides them through a personal process to actively create one. Listeners who follow Carol Tuttle's six lessons and complete the activities throughout will come to the end of this audiobook with their lives changed. 1. Language: English. Narrator: Carol Tuttle. Audio sample: http://samples.audible.de/bk/acx0/128282/bk_acx0_128282_sample.mp3. Digital audiobook in aax.
From Dr. Joe Parent, noted PGA Tour instructor and best-selling author of Zen Golf: Mastering the Mental Game, comes a new book of simple yet powerful techniques for success in golf's game within the game: putting. Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever. In chapters such as "Already in the Hole", "Stop the Bleeding", and "Turn Knee-knockers into Tap-ins", you'll find the insights and methods that will help you take your putting to the next level, with more consistency, less frustration, and lower scores. Using his distinctive blend of sports psychology, Zen wisdom, and practical golf instruction, Dr. Joe Parent shares the lessons and practice exercises that have dramatically improved the putting of PGA professionals and amateurs alike. In clear, concise chapters, Zen Putting covers everything from warm-up and practice programs to the ideal routine for setting up to and executing a putt. You'll discover how to synchronize body and mind to make your smoothest stroke time after time and build your confidence round after round. Zen Putting brings a fresh perspective to the art of putting, leading golfers to the effortless focus and confidence of being in the zone, the feeling that they can make every putt they look at. It is a book all golfers will want to listen to again and again. 1. Language: English. Narrator: Dr. Joseph Parent. Audio sample: http://samples.audible.de/bk/ment/000002/bk_ment_000002_sample.mp3. Digital audiobook in aax.
This book will inspire and empower you to live a life you love with passion, power, and purpose.Boxing is a great metaphor for life. Boxing is commonly known as the noble art, the sweet science, and mastering Billy's 12-round mental boxing experience will give you the tools to be more effective, win more often, and experience more success.Listen to this book and become the champion of your world.Knock out negative thoughts, feelings, and emotionsFight uncertainty and insecurity with power and confidenceDevelop your personal skills to become more effectiveMaster the 12 rounds to unleash your potentialBecome a winner in life and in business 1. Language: English. Narrator: Billy Schwer. Audio sample: http://samples.audible.de/bk/acx0/159044/bk_acx0_159044_sample.mp3. Digital audiobook in aax.